Meditation is like going to the bottom of the sea, where everything is calm and tranquil. In its deepest depths, the sea is all silence. Thoughts cannot touch us, because our mind is all peace, all silence, all oneness. – Sri Chinmoy
Free Meditation Classes in the USA
The Sri Chinmoy Centres offer Meditation classes in some of America's larger cities as well as smaller outlaying areas from coast to coast. We offer large scale workshops followed by smaller group meditations for personaized one-on-one interaction with our instructors. At Sri Chinmoy’s personal request, all of our workshops are always free of charge — as inner peace is a universal birthright meant for all. Our many courses share a simple goal — to provide the skills that will enable you to discover for yourself the many benefits of meditation and thus contribute to a more harmonious world.
To learn more about our meditation classes in the United States,
or the Sri Chinmoy Centre in an area near you, kindly
CONTACT US
Meditation classes are currently offered in the cities below.
About the Contact US Form
We have found the most reliable way to handle registration is actually by phone. Meditation is all about connecting – connecting with your deepest self, and connecting more deeply with others. We find that the Internet, while convenient, is somewhat impersonal. We prefer the personal approach. Please use this form to connect with Sri Chinmoy Centres USA in your area. We will be in touch soonest with the latest schedule for free meditation class, race, and concerts.
Why Meditate?
Unwind from the stresses of everyday life
Learn to concentrate
Discover inner peace within
Discover a deeper sense of meaning and life
Control your own thoughts and emotions
Meditation Workshop FAQ
Q. What type of meditation do you teach?
A. We offer “heart center” meditation. This a method wherein we calm the mind using proven meditation techniques in order to enter the spiritual heart. It is one of the fastest ways of making spiritual progress. More …
Meditation with the Sri Chinmoy Centre
Sri Chinmoy is a meditation teacher, who taught a simple path of meditating on the spiritual heart.
Sri Chinmoy lived in the New York area from 1964 to his passing in October 2007.
There are now 400 Sri Chinmoy Centres in over 60 countries.
Like other types of meditation, our meditation seeks to silence the mind and discover our own inner self.
Our meditation is not affiliated to any particular religion.
Meditation Links
How do you continue a journey towards self-discovery? Sometimes it is easiest to start with simple steps to reach your ultimate goal.
Online Meditation Resources
Simple Meditation Exercises
How to begin meditating
Meditation essentials
Meditation Exercises
Meditation tips
Four-Week Home Study Meditation
We also offer a four-week HomeStudy course on how to meditate on a regular basis, and provide a daily meditation journal to record your reflections as you progress.
Introduction
Week 1: Getting Started
Week 2: Focusing the Mind
Week 3: Meditating in the Spiritual Heart
Week 4: Living a Meditative Life
