Free meditation classes in Carrboro, NC
The delight in meditation is a multiplying satisfaction-delight.
Meditation Carrboro – Free Class Schedule
Meditation classes, workshops and lectures have been offered in the Carrboro area for a number of years.
We welcome all seekers on their journey towards self-discovery, and we offer practical meditation techniques that can be applied to our daily lives.
To learn more about our meditation classes or the Carrboro Sri Chinmoy Meditation Group kindly
call Sarbaga Falk at 919-967-9633 or use our contact form
Meditation Workshop FAQ
Q. What type of meditation do you teach?
A. We offer “heart center” meditation. This a method wherein we calm the mind using proven meditation techniques in order to enter the spiritual heart. It is one of the fastest ways of making spiritual progress.
Meditation techniques we offer
- Breathing techniques – how conscious breathing can transform thought and emotion
- Mantra – how repeating a single spiritual word or phrase calms the mind
- Heart meditation – how to concentrate on the heart center (chakra) for fastest progress
- Visualization techniques – how guided group meditations expand individual practice
- Illumining life habits – how to break the cycle of negative thinking