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Meditation is all peace, poise and vastness. Intensity is there, but the intensity is flooded with luminosity. – Sri Chinmoy
Free Meditation Classes
A variety of English and English/Spanish bilingual workshops are offered regularly in the western corridor of south Florida in Doral, Hialeah, Miami Gardens, Miami Lakes, Miami Springs and Miramar.
All are welcome, beginners as well as those seeking to further their meditation practice.
To learn more about our meditation classes call (305) 624-6677 or kindly
CONTACT US
See also our Hialeah meditation website.
What we offer
Introductory classes usually over 3-4 evenings with follow-up classes for those interested
What we cover
- Calming breathing techniques
- Core concentration and visualizations guides
- Meditating on the heart centre
- Mantras and spiritual music
- The meaning of higher consciousness and how to achieve it
- Establishing a daily practice and transforming daily habits
What to bring to the class
Only yourself! However, we recommend light clothing and light dining prior to classes, avoiding a heavy meal if possible.
Who we are
Experienced members of the Florida Sri Chinmoy Centres offer our ongoing free classes.
Meditation Workshop FAQ
Q. What type of meditation do you teach?
A. We offer “heart center” meditation. This a method wherein we calm the mind using proven meditation techniques in order to enter the spiritual heart. It is one of the fastest ways of making spiritual progress. More …
Meditation Links
Meditation FAQ
Meditation USA
Online Meditation Resources
Simple Meditation Exercises
Vegetarian Dining
Hialeah Sri Chinmoy Centre
| The Sri Chinmoy Centre of Hialeah was established in January 1997 and offers meditation classes in the western corridor of South Florida, serving both Miami-Dade and Broward counties. More... |
