Inspiration from this year's 3100 Mile Race

After 52 days of self-transcendence, this year's Sri Chinmoy Self-Transcendence 3100 Mile Race drew to a close, with seven of the eight runners completing 3100 miles within the allotted time. Between them, the eight intrepid runners covered a total of 27,577 miles, or 50,252 laps of the humble 0.5488 mile loop located in the Jamaica neighbourhood of Queens, New York.

Asprihanal Aalto - this year's winner of the race

For the outsider looking in, these statistics only give a partial insight into this unique race, which is a test of physical, mental and spiritual fortitude. During this summer, the runners had to contend with two mini-heatwaves which sent temperatures soaring to almost 100 degrees Fahrenheit (38 degrees Celsius). Yet every morning at 6 am, the runners came to the start line to begin their inner and outer quest towards personal self-transcendence. The race has no sponsorship or financial rewards; each runner and helper must give up their own time to take on this unique challenge. Asked why they come to the race, the runners hint at an inner satisfaction which can be gained from pushing themselves to the limits of what they think is possible.

Harita Davies (NZ) - 1st woman

“I think so often in our lives, that we fashion ourselves to be well within our comfort zone.  It is only when you challenge those comfort zones that you find real fulfillment, but some times you can trick yourself into what a real challenge is.  This race is definitely a real challenge.  It brings out a lot of things in me that are challenging but also so extremely rewarding.”

Harita Davies

Inspiration

Each individual runner undertakes his/her personal journey, but the race has also inspired many people around the world, who are captivated by the simplicity yet dauntless nature of this challenge. The race has been featured on many international news outlets, such as the BBC, Wall Street Journal and NZ's News Now - and this media coverage and online coverage has inspired many to follow the race and pick up on the inspiration of those running in New York.

Locals inspired by the race

Race director Rupantar Larusso says that this year there have been innumerable visitors to the race who came for a short time to visit out of curiosity. He says that in many cases, the visitors from around the world ended up spending much longer than planned because they felt a very special atmosphere at the race.

Another reason for the heightened interest in this year's race is the recent release of a documentary film based on this race (and other ultra-distance events) called 3100: Run and Become. For example, after a screening in New York City, the film director Sanjay Rawal described how a few young athletes left immediately to go and see the race and runners in action.

Personal bests

Vasu Duzihy - 3rd place being cheered on.

During the race, many runners recorded some kind of personal best or new achievement. For the overall winner, Asprihanal Aalto, it was his 15th finish and eight-time overall winner. Although off his course record, he was happy to finish another race, despite arriving with little training. Despite suffering heatstroke mid-race, 2nd place Nirbhasa Magee set a new personal best of 48 days+09:04:57 and with it a new Irish record. Speaking about one of the motivations for running, he said of the race:

“You have to sense that the race is your job.  That while you are here, you are inspiring so many people.  That you are doing something beneficial.  You need a sense of dedication to that purpose.”

Nirbhasa Magee

The race doesn't stop for heavy rain or heat!

Vasu Duzihy has won the past two races, and this year finished in 3rd place in a time of  49 days+06:13:17. One of this year's most remarkable stories was Ananda-Lahiri Zuscin, who has started the race 15 times, making him one of the most prolific entrants - and yet has not managed to complete the 3100-mile distance in over 10 years. This year he managed to finish the race with some exceptional days of 80+ miles (including one day of 89 miles!). In addition, Smarana Puntigam finished in 5th place, coming back to successfully complete the race after his last two attempts in 2017 and 2018 fell agonisingly short.

Harita Davies was the only woman in the race, and she managed to also set a new personal best and New Zealand record. She summed up the attitude needed to complete such a daunting challenge.

"A huge part of the experience of this race is to just keep going forward.  When challenges arise you face them and try to figure them out.  Do your best and have faith, that everything will work out.”

Harita Davies

'Enthusiasm Awakeners' on the course

First-time entrant Todor Dimitrov faced a real baptism of fire. With six days to go, injuries and sickness had left him 32 miles off the cut-off pace. Yet he kept going to the end and finished with just a couple of hours to spare. Speaking at the end, Todor said:

 

"The race was a great transformative experience. Thank you all here. It makes me to feel the world is going in a good direction. To proceed with that good direction. So happy to know the runners who helped me to finish. "

Todor Dimitrov

Ushika Muckenhumer faced innumerable challenges in the race with getting injured in the early part of the race. But, his battling spirit kept him going for all 52 days. He finished with 2,777 miles. Ushika illustrates the central concept of the race that it is about personal self-transcendence and doing what we can given the circumstances we are in. Towards the end of the gruelling race, he talked about the transformative potential of the race.

Ushika racing in the evening sun.

“At this stage of the race you go so far out of your mind, that it is difficult to think through answers.  Life becomes very simple, especially the mind.  It is not the usual way to function.  But instead in a very cheerful and simple frame of mind."

Ushika Muckenhummer

Making history

The 3100 Mile Race was founded by Sri Chinmoy who initiated the very first race in 1997. In the past 23 years, only 44 different people have completed the 3100 Mile race - which the NY Times once described as "The Everest of distance running."

Sri Chinmoy at the start of the first 3100 Mile Race in 1997

Sri Chinmoy believed that through ultra-distance running, individuals could discover unknown inner and outer capacities and gain a real sense of satisfaction from challenging their own limits. Sri Chinmoy was also a visionary who saw how the race could inspire many people around the world. Speaking at the first awards ceremony on 2 August 1997, he said of the race:

"This 3,100 miles is an unprecedented journey in our world-peace-manifestation-dream. World-peace can come into existence only when we are inundated with patience and perseverance. Infinite patience we need in our inner life and perseverance we need in our outer life.

These 3,100 miles remind us of one divine and supreme reality: we can and we must do everything at our command to transform the world of lethargy and unwillingness to be dynamic. Unwillingness we do not leave behind us. Therefore happiness remains always a far cry. Willingness to give, willingness to achieve, willingness to grow and glow should be the message of our souls. With our souls' blessings we can and will fulfil our earthly life."

Sri Chinmoy (Source)

Further reading

Cross-posted from www.srichinmoycentre.org

How did the spiritual life change you?

Max talks about how following a spiritual path changed his outlook on life and about himself. Max found that being on Sri Chinmoy's Path helped him to overcome insecurity and uncertainty, but gain a new self-confidence founded upon inner peace.

Encounters with Sri Chinmoy

In this video Chidananda describes the joy of being with Sri Chinmoy in person. For Chidananda the great value of being with his spiritual Teacher was not the outer conversation, but the inner meditation and sense of spiritual light.

An airport meditation experience

Jogyata describes a meditation experience with Sri Chinmoy in a busy airport, and how he learned that meditation is something that you can do any time of day, no matter where you are.

Progress-Pilgrimage: A 1200km run from Vienna to Paris

In early 2019, Shamita ran from her home in Austria to Paris. This short video shows some of the experiences she had on her 16-day adventure.

My first Guru

by Adarini Inkei
Geneva, Switzerland

Often I would call my Dad 'Guru' and Guru 'Dad'. It used to bother me that my tongue would play this type of trick. So one day, in a sweet, relaxed moment while chatting with my Guru, Sri Chinmoy, I casually asked him why this was happening to me. Guru gently replied, "It is quite normal. Your father brought you to me, so he was your first Guru".

This is why this story is mostly about how my father became Guru’s disciple, and why I will be eternally grateful to him.

Many years before this incarnation of mine, my father was having a rough time in Hungary. His father had died of poisonous water during the Second World War. At that time my father was four years old. But before that, something unusual had already happened. At the time of my father’s birth, my grandfather found a Guru and became vegetarian, which was very unusual at that time in a goulash-lovers’ country. My father maintained that diet in a fanatical manner even during his orphanage years.

Now we jump forward to when my father was 15 years of age. Being in a Communist country, the advantage was that playing sports was free. My father did judo and gymnastics as extracurricular activities. One day during recreation, my father helped a boy who had been beaten up by five bigger boys. In those days, fights among classmates were quite brutal. At the end of that one they were asking "to whom this ear belongs."

My Dad, despite having grown up without any religious background, made a deal with the Supreme: if the Supreme helped him escape from Communism, he would go and light a candle in the church every day. Then and there my father started planning his escape. Skipping a few incredible details, I will go straight to the juicy story. At that time he was 20 years old and the Hungarian Revolution had just started. The escape agent had been caught right in front of my father by the Hungarian military. Now my father was lost in the forest and started walking aimlessly, looking for a way out, when suddenly a light came straight out of his heart, guiding him out of the forest. It must have been amazing not knowing anything about spirituality, trusting basically the only thing that shone on earth at this moment of despair.

After many other quite unusual episodes, my Dad then boarded a truck with other escaping Hungarians. He was hoping for the final crossing to the other side, the 'free world'. This was when something more amazing happened – something that really shows that, when the Supreme wants you to be somewhere, He will find an instrument anywhere. The story goes something like this: The truck in which my father was hiding got pulled over by the Hungarian military and all the refugees were held at gunpoint outside the truck – except my father, who was the last one to exit the truck. He was held back with a rifle pointed at him. His first thought was, "That’s it, he’s going to shoot". But you will not believe what happened. Remember the boy that my father helped in a fight when he was 15 years old? Well, yes – it was him! He recognised my father and let him pass through the border.

On the Austrian side, all the refugees had to wait for the proper papers and a country of adoption. My father’s first choice was Sweden, but fate chose otherwise. In the office that helped all the exiled Hungarians was a man whom my father knew. He was in charge of sending people to Switzerland. So, within a very short time my father was sent to Winterthur, a Swiss city. This was another miracle, as some of the other refugees had to wait a very long time to get a country of adoption.

As promised, my father’s quest for spirituality got really intense – or rather, the Supreme’s promise to guide my father to Guru was fulfilled in October 1971. In a violent dream involving being shot at by arrows, my father ran to escape the arrows. Then, suddenly, a brick wall appeared with an image of a face on it. This was where my father took the ultimate leap of faith. He jumped into the face and woke up.

Six months later, in March of 1972 on a poster on a Geneva wall, my father recognised the same face he had seen in his dream. Recently, going through my father’s collection of photos and poems of Guru, I discovered the poster that 'found' my father on a Geneva street. The face on it was none other than Sri Chinmoy's transcendental photograph - the one his students use for meditation every day.

According to my research, in March 1972 a lecture on meditation was given by a Japanese disciple of Sri Chinmoy living in England; presumably the lecture advertised in the poster and the one my father went to. In those days, to be accepted by Guru you just had to send a letter and a photo directly to Guru’s house. Guru would respond himself with a letter. And this was how I became at the age of 7 a devoted, loving disciple of my Beloved Guru.

Guru actually came in June of the same year to Geneva and again in the summer of 1973. My father had organised a conference for Guru. All my family went to wait for Guru at the airport. We then invited Guru to our small apartment to have tea and some delicious pink cake that my mother had specially made. We had photos of Guru on the wall and to us, the kids, Guru was our uncle.

I remember Guru touching our heads, my sister, my brother and me. This was my first conscious blessing. Even though on the outer plane I had no idea what was going on, I loved my 'uncle'; he was so beautiful. We also had a lovely boat trip with Guru. I think my first surrender-moment was when we were asked to sit next to Guru for a photo. I remember being squished under Guru’s arm next to my brother. I could not even lift my head, so tightly was I held there. What a blessing I got! But back then I was probably wondering how I could escape.

That evening Guru wanted my mother to come to the conference, so Guru requested Kailash, another Swiss disciple, to babysit us. I don’t remember how we behaved and I hope Kailash has forgotten – we the little monsters! We also had a picnic in a park where I was wondering why people were sitting so far away from Guru. He was all alone under a tree, writing. He looked so beautiful.

So this is the story of how my father and I became disciples. My father passed away in September 2003. During his years as a disciple he had many incredible inner experiences that only an Avatar such as our Guru can reveal to his student. Since we joined, it has been transformation at the speed of a bullet – even though I know that many opportunities were missed that could have made us fly much faster. But our Guru will never give up. He gives and gives and gives, even when our head hits the wall. My gratitude to my Beloved Guru is measureless for Eternity.

Cross-posted from www.srichinmoycentre.org

Running for peace in the South Pacific

Nirbhasa describes his recent experiences on the Sri Chinmoy Oneness-Home Peace Run, explaining how the team of Peace Runners were warmly welcomed by local residents who instinctively recognised the value of sharing this message of Peace. As part of the 2019 Southern Hemisphere Peace Run, Nirbhasa visited Bali, Papua New Guinea, Vanuatu, and the Soloman Islands.

Meditation: you make progress just by doing it

Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.

If a little meditation can give you this kind of experience...

by Pragya Gerig
Nuremberg, Germany

I grew up in a little village in the countryside, where being Catholic and going to church at least once a week was a must. When I was a little girl I asked my mother, "How do you pray?" She told me, "You just have to imagine talking directly to God." This was the best part of my spiritual education.



When I turned 20 I moved to Nuremberg. In Nuremberg I attended services at different churches, but there I felt nothing. At the same time I heard for the first time of the teachings of Sri Krishna and Buddha. I learned that they had taught the same principles as Jesus – love, devotion, compassion, forgiveness. I felt confused, and since I often doubted certain things in the institution of the church, I stopped going altogether. I thought, "I will just be open to everything – one day I will find the right faith for me."

After I stopped going to church, I sometimes woke up in the middle of the night screaming and having the really intense feeling, "I have forgotten something!" At that time I did not consciously know what I had forgotten; but unconsciously I was searching for a connecting link with God. I converted from Catholic to Protestant and listened to various spiritual talks. Finally I went regularly to a Christian student community at the university. Whomever I met and felt inspired by, I asked: “Do you know the way to talk to God?” Even the priest at the university was asked this question. Every semester we had a brochure about the whole programme in this student community – from meditation to theatre practice. Finally the priest agreed to add one more item: “Talks about God.” Every programme was well attended, except for that one – it seemed nobody wanted to talk about God.

Then, finally, I thought I had found what I was looking for. In this student community I met some really inspiring girls who belonged to a Christian group. They lived a pure life – like nuns – in a normal world, with an open heart, and tried to be a shining example to the rest of the world. I was really impressed by them – how they behaved, and how strong their belief was. So I thought, “That‘s my new way.”

For years my boyfriend had been doing a kind of meditation of his own. Often I used to scold him, “That‘s just a waste of time, sitting there and doing nothing.” In the meantime my boyfriend had read a book about occult practices, and I thought, “Either I find him a meditation group that suits him, or I have to break up with him.”

Soon I discovered a poster for a lecture about meditation. It took me a whole day to convince him to come with me. The lecture and the person who gave it were not to my taste – I found everything quite boring. I would have left after five minutes, but my boyfriend insisted on staying, since I had bothered him the whole day and forced him to come with me. So I stayed until the end and even took a leaflet about their books with me.

One or two weeks later I got the idea that I could try to do meditation on my own. I found a little booklet with a simple meditation technique, where you imagine the sun in your heart. I was sitting there for maybe ten minutes, imagining the sun in my heart, and when I opened my eyes, I was overwhelmed with what I saw. Thousands of streaks of light were coming out of my body and mirroring my subtle body, so that I was just facing my subtle self. I thought, “If a little meditation can give you this kind of experience, how will it be when you really meditate?” At that moment I remembered the leaflet with the books about meditation and immediately ordered the book Meditation by Sri Chinmoy.

When I got the book and started reading, I thought, “That‘s what I have been looking for all along!” In previous years I had tried to read a few books about Zen, but I always fell asleep after a few pages. This book I could read for hours, and it contained all the themes I always wanted to know about. So, Zen meditation was not meant for me in this incarnation. I fell in love with the meditation book and read it a few times within a week – but I had a kind of fear when I saw the pictures of Guru. Then the idea came to me: "You just have to look in the eyes of the picture. There you will see the truth." 

The photo from the Meditation book.

So I took the photo which was captioned 'Sri Chinmoy demonstrates contemplation' and looked into his eyes.

 As soon as I looked into his eyes, my heart started racing – really fast and hard. Light was streaming into me, and it felt like an explosion of light in my heart. I could see my whole body filled with glowing light. Before, I had read in the leaflet that Sri Chinmoy was a sportsman. At that moment I was directly connected with Sri Chinmoy, and so inwardly I said, "I am very sorry, but I have to shut the book! I am not a sportsman like you. I think I will get a heart attack if I don‘t close the book!" I never, ever had this kind of racing heartbeat before or afterwards. I closed the book and was sure that I had found a real Master.

From that moment on, the only wish of my heart was to become a student of this Master. Within a few days I wrote to the address listed in the book and asked how I could become a disciple. One month after I got the book I was accepted as a disciple.

One month after I had sent in my picture, my boyfriend sent in his picture, too. When I told him my experiences while doing meditation, he said to himself, “What she can do, I can do, too.” And later he confessed that within three month he had made more progress than during the previous seven years, when he was meditating on his own.

I am eternally grateful that I got the chance to meet my Guru, and to be his disciple.

Cross-posted from www.srichinmoycentre.org

3100 film events around the world

3100: Run and Become was released last year in the US and since then has been opening in countries around the world. The documentary explores long-distance running in cultures around the world, including the Sri Chinmoy Self-Transcendence 3100 Mile Race. Here are just a few of the things that have been happening around the world:

United States

There have been screenings of the documentary all over the US during 2018 and 2019. Scott Fauble, a top American marathoner (2:09), came to a screening in Flagstaff in September; he published a top-selling diary of his fall training season and mentioned that watching the documentary made his workouts seem a lot easier! Chris McDougall, author of the famous ultrarunning book Born to Run, hosted a screening of the movie in New York in February and commented that the film was one of the best running films he had seen. Dr. Dan Lieberman, a subject of Born to Run and one of the world's pre-eminent evolutationary biologists, hosted a screening at Harvard University the weekend of the Boston Marathon. He absolutely loved the film and how it linked running to prayer, remarking how there also exists tribal communities in India who run long distances with that very attitude.

The film is available now to watch online in the US and Canada.
Watch on: iTunes  • Google Play  • Amazon

Trailer for '3100: Run and Become'
Cross-posted from www.srichinmoycentre.org

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