
When we make the mind calm and quiet, we feel that a new creation is dawning inside us. – Sri Chinmoy
Free Meditation Classes
Centre members give free meditation classes, workshops and sponsor races as a community service in Cleveland Park, Washington, DC and downtown Bethesda, Maryland throughout the year.
Our simple aim is to offer meditation techniques that can be used easily by those new to meditation and that will also augment the practice of seasoned meditators. Although free and open to the public, seating is limited and reservations are necessary.
To learn more about our workshops and meditation classes call 202-452-5954 or kindly
CONTACT US
More information is also available on our Washington DC Meditation website.
Meditation Workshop FAQ
Q. What type of meditation do you teach?
A. We offer “heart center” meditation. This a method wherein we calm the mind using proven meditation techniques in order to enter the spiritual heart. It is one of the fastest ways of making spiritual progress. More …
Members of the Sri Chinmoy Centre Who Give Meditation Classes
What we offer
Simple yet powerful meditation techniques that will you:
• Increase your happiness, well-being and inner peace
• Enchance your confidence, concentration and creativity
• Release your inner potentiality
• Lesson daily stress and anxiety
Workshop Instructor

Ashirvad Zaiantchick has been practiced meditation for 12 years with Sri Chinmoy. He has travelled the world giving free courses on meditation to thousands of people in over 25 nations.
Meditation Links
Meditation FAQ
Meditation USA
Online Meditation Resources
Simple Meditation Exercises
Vegetarian Dining
Washington D.C. Sri Chinmoy Centre
The Washington, D.C. Sri Chinmoy Centre, located in Woodley Park, was established in 1971 and today is a leading teaching centre in meditation. Members of the Centre offer free meditation classes at different venues in Maryland and Washington, DC, frequently in Cleveland Park.
For more information call 202-452-5954








