My meditation Is my life's Intensity-profundity-Experience-delight. – Sri Chinmoy
Free Meditation Classes
Bi-lingual meditation classes, workshops and lectures are offered in Orlando free of charge and are open to the public.
We welcome all seekers from beginner's to advanced and share time-honoured meditation techniques integrated with an ultra-modern lifestyle.
For more information call (407) 268-5433
To learn more about our meditation classes or the Orlando Sri Chinmoy Meditation Group kindly
CONTACT US
Meditation Workshop FAQ
Q. What type of meditation do you teach?
A. We offer “heart center” meditation. This a method wherein we calm the mind using proven meditation techniques in order to enter the spiritual heart. It is one of the fastest ways of making spiritual progress. More …
Meditation techniques we offer
Members of the Sri Chinmoy Orlando Group Who Give Meditation Classes
Cynthia Morrison is a substitute teacher in the Seminole Co. Public School systems for all ages and has been studying meditation with Sri Chinmoy for nearly 30 years since she was a teenager living in Mexico.
Meditation Links
Meditation FAQ
Meditation USA
Online Meditation Resources
Simple Meditation Exercises
Vegetarian Dining
Orlando Sri Chinmoy Meditation Group
The Orlando Sri Chinmoy Meditation Group meets regularly for meditation sessions throughout the year and with the other Florida Sri Chinmoy Centres in Hialeah, Miami and Tampa.
We are very involved in the annual activities of the World Harmony Run both in Florida as well as travelling to Mexico to support the spread of world peace.
Aside from abundant and inspiring natural beauty, living in Florida has additional benefits for family-oriented meditation activities: combining innner delight with outer joy, at any age.
- Breathing techniques – how conscious breathing transforms your life
- Mantra – how repeating a powerful word calms the mind
- Heart meditation – how to meditate on the spiritual heart center
- Visualization techniques – how guided group practice augments individual practice
- Illumining life habits – how to overcome negative thought pattern
