
Meditate Silently. You will be able to create a totally new life for yourself. –Sri Chinmoy
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Free Meditation Classes4 times a year, we offer 2-day free meditation workshops in Manhattan, followed by a 4-week introduction session, and concluding with an in-depth 3-month sessions held in the downtown NoHo (North of Houston) area as a community service to the people of Manhattan. We also offer unique week long meditation festivals at least once a year. We offer a modern approach to meditation, combining time-honored techniques with music, mantra and sports and the role of a teacher as well as practical tips on how to establish a daily meditation routine. Live performances of meditative music enhance these classes. |
NYC MEDITATION WORKSHOP/FESTIVAL
Call (212) 380-8153 for more information.
See also NYC meditation, Manhattan Meditation, Meditation New York, or
CONTACT US
PREVIOUS MANHATTAN WORKSHOPS
Members of the Sri Chinmoy Centre
Who Give Meditation Classes
Meditation classes are given by Sri Chinmoy Centre International members who are seasoned meditation instructors, many of whom have lectured in North and South America, Europe, Africa, Australia and Asia.

Techniques we offer
- Breathing techniques – how conscious breathing can transform thought and emotion
- Mantra – how repeating a single spiritual word or phrase calms the mind
- Heart meditation – how to concentrate on the heart center (chakra) for fastest progress
- Visualization techniques – how guided group meditations expand individual practice
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Illumining life habits – how to break the cycle of negative thinking and habits

Meditation Workshop FAQ
Q. What type of meditation do you teach?
A. We offer “heart center” meditation. This a method wherein we calm the mind using proven meditation techniques in order to enter the spiritual heart. It is one of the fastest ways of making spiritual progress. More …
Meditation Links
Meditation FAQ
Meditation USA
Online Meditation Resources
Simple Meditation Exercises
Vegetarian Dining
Manhattan Sri Chinmoy Meditation Group
The newest of the Sri Chinmoy Centres was established in 2008 in downtown Manhattan specifically for NYC residents. More …
UPDATE – New York Songs of The Soul Meditation Concert
The twice-yearly New York area Songs of the Soul concerts feature meditative music composed by Sri Chinmoy. The next New York area concert will take place in… More …












